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Therapeutic Services

Person Centered Therapy

I try to meet you where you are in a given moment.  I find if I try to push you too hard too fast, you will naturally resist.  By encouraging you to open up about your needs and advocating for yourself, You will build confidence, comfort in communication, self-insight, and personal strength.  Also, by taking a person centered approach, I will organically incorporate elements of each of the below treatment models depending on your need at the time.

Art Therapy

LGBTQIA+

Strength Based

Insight Encouragement

Supportive Therapy

Cognitive Behavioral Therapy

Processing Psychotherapy

Acceptance and Commitment (ACT)

Solution Focused Brief Therapy (SFBT)

Pyschiatric Medication Disclaimer:

I cannot prescribe medication.  However, I can provide a referral and will actively collaborate with your chosen medication provider.

Substance Abuse Treatment:

I am willing to provide therapy in conjunction with your Substance Abuse Specialist, but I cannot provide this level of treatment.

Not Currently Accepting:

  • EAP (Employment Assistance Plan)
  • Children under age 15
  • New Couples or Families
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